Rainbow Vegetable Parcel
Packaged product Verduras Aldi
Rainbow Vegetable Parcel contains 231 kcal per 100 g. A serving, 1 portion, 107 g (107 g) provides about 247 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 25,1 g | 9% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 3,6 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for verduras (median 2,5 g)
- Fiber4,2 gin the top quarter of verduras (median 2 g)
- Sugars3,6 gabove the median for verduras (median 2,1 g)
- Fat11,6 gabove the median for verduras (median 5,2 g)
- Saturated fat5,8 gin the top quarter of verduras (median 1,1 g)
- Sodium202 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Cheddar Pepperoni Europa Deli | 231 | 30,8 g | 7,7 g | 7,7 g |
| Dietary Supplement Powder With Vegetable Powder And Chromium Preaw Mix Powder Brand | 231 | 0 g | 96,2 g | 0 g |
| Kalamata Olive Sourdough Crispelli's Bakery | 231 | 5,8 g | 40,4 g | 4,8 g |
| Squash & Gouda Empanadas Good & Gather | 231 | 6,6 g | 31,9 g | 8,8 g |
| peppermint stick chocolate shoppe | 231 | 2,2 g | 25,4 g | 13,4 g |
| Greek salad antipasti Aldi | 231 | 6,8 g | 1,9 g | 21,3 g |
| Potato Puff Waii's | 231 | 5,2 g | 39,9 g | 6 g |
| Monster Munch - Pickled Onion Walkers | 231 | 15,2 g | 3,2 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Vegetable Parcel?
100 g of Rainbow Vegetable Parcel has 231 kcal. Serving, 1 portion, 107 g (107 g): about 247 kcal.
How much protein is in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 107 g (107 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel has 25,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Rainbow Vegetable Parcel?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461958343. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.