Rainbow Vegetable Parcel
Rainbow Vegetable Parcel contains 231 kcal per 100 g. A Serving, 1 portion, 107 g (107 g) provides about 247 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 202 mg | 9 % |
| Total carbohydrates L | 25,1 g | 9 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,6 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for Gemüse (median 2,5 g)
- Fiber4,2 gin the top quarter of Gemüse (median 2 g)
- Sugars3,6 gabove the median for Gemüse (median 2,1 g)
- Fat11,6 gabove the median for Gemüse (median 5,2 g)
- Saturated fat5,8 gin the top quarter of Gemüse (median 1,1 g)
- Sodium202 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Cheddar Pepperoni Europa Deli | 231 | 30,8 g | 7,7 g | 7,7 g |
| Dietary Supplement Powder With Vegetable Powder And Chromium Preaw Mix Powder Brand | 231 | 0 g | 96,2 g | 0 g |
| Kalamata Olive Sourdough Crispelli's Bakery | 231 | 5,8 g | 40,4 g | 4,8 g |
| Squash & Gouda Empanadas Good & Gather | 231 | 6,6 g | 31,9 g | 8,8 g |
| peppermint stick chocolate shoppe | 231 | 2,2 g | 25,4 g | 13,4 g |
| Greek salad antipasti Aldi | 231 | 6,8 g | 1,9 g | 21,3 g |
| Potato Puff Waii's | 231 | 5,2 g | 39,9 g | 6 g |
| Monster Munch - Pickled Onion Walkers | 231 | 15,2 g | 3,2 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Vegetable Parcel?
100 g of Rainbow Vegetable Parcel has 231 kcal. Serving, 1 portion, 107 g (107 g): about 247 kcal.
How much protein is in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,8 g in Serving, 1 portion, 107 g (107 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel has 25,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Vegetable Parcel?
Rainbow Vegetable Parcel contains 11,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Rainbow Vegetable Parcel?
100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461958343. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.