Rahmgemüse Königsgemüse
Packaged product Verduras Freshona
Rahmgemüse Königsgemüse contains 55 kcal per 100 g. A serving, 250 g (250 g) provides about 138 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,36 g | 0,7% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for verduras (median 2,4 g)
- Fiber0 gin the lowest quarter of verduras (median 2,4 g)
- Sugars2,9 gabove the median for verduras (median 2,4 g)
- Fat2 gin the top quarter of verduras (median 0 g)
- Saturated fat0,5 gin the top quarter of verduras (median 0 g)
- Sodium284 mgin the top quarter of verduras (median 24 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20368852
- Quantity
- 750g
- Label serving
- 250 g
- Category
- Legumbres congelados
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% Gemüse in veränderlichen Gewichtsanteilen (Karotten, Blumenkohl, Broccoli), Wasser, Magermilchpulver, 2,7% Schlagsahne, Stärke, Rapsol, Speisesalz, Petersilie, Dextrose, Gewürze, Weizenmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAceite violado (canla)SaltHarina de trigo
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|---|---|---|---|---|
| Steamers Broccoli, Potatoes & Cauliflower GREEN GIANT | 55 | 1,8 g | 9,2 g | 1,4 g |
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| Broccoli With Cheese Sauce Fresh Frozen Vegetables, Broccoli With Cheese Sauce GIANT EAGLE | 55 | 2,7 g | 4,6 g | 2,3 g |
| Petite Brussels Sprouts With Onions, Onions HEINEN'S | 55 | 1,8 g | 8,2 g | 1,8 g |
| Green Beans & Shallots Special Blends In A Garlic Herb Sauce, Green Beans & Shallots WEGMANS | 55 | 1,8 g | 8,2 g | 1,8 g |
| Rahm-Kaisergemüse GUT&GÜNSTIG | 55 | 2 g | 6,3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmgemüse Königsgemüse?
100 g of Rahmgemüse Königsgemüse has 55 kcal. Serving, 250 g (250 g): about 138 kcal.
How much protein is in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other verduras, that is below the median (median 2,4 g).
How many carbs are in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Rahmgemüse Königsgemüse?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20368852. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.