Rahmgemüse Königsgemüse
Packaged product Grønsager Freshona
Rahmgemüse Königsgemüse contains 55 kcal per 100 g. A serving, 250 g (250 g) provides about 138 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,4 g)
- Fiber0 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars2,9 gabove the median for grønsager (median 2,4 g)
- Fat2 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,5 gin the top quarter of grønsager (median 0 g)
- Sodium284 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20368852
- Quantity
- 750g
- Label serving
- 250 g
- Category
- Frosne grøntsager
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% Gemüse in veränderlichen Gewichtsanteilen (Karotten, Blumenkohl, Broccoli), Wasser, Magermilchpulver, 2,7% Schlagsahne, Stärke, Rapsol, Speisesalz, Petersilie, Dextrose, Gewürze, Weizenmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeRapsfrøolieSaltHvedemel
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|---|---|---|---|---|
| Steamers Broccoli, Potatoes & Cauliflower GREEN GIANT | 55 | 1,8 g | 9,2 g | 1,4 g |
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| Broccoli With Cheese Sauce Fresh Frozen Vegetables, Broccoli With Cheese Sauce GIANT EAGLE | 55 | 2,7 g | 4,6 g | 2,3 g |
| Petite Brussels Sprouts With Onions, Onions HEINEN'S | 55 | 1,8 g | 8,2 g | 1,8 g |
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| Rahm-Kaisergemüse GUT&GÜNSTIG | 55 | 2 g | 6,3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmgemüse Königsgemüse?
100 g of Rahmgemüse Königsgemüse has 55 kcal. Serving, 250 g (250 g): about 138 kcal.
How much protein is in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 16 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmgemüse Königsgemüse?
Rahmgemüse Königsgemüse contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rahmgemüse Königsgemüse?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20368852. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.