Rabas de poisson
Packaged product Pan y productos horneados angulas aguinagas
Rabas de poisson contains 171 kcal per 100 g. A serving, 100 g (100 g) provides about 171 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,95 g | 2% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of pan y productos horneados (median 12 g)
- Fiber0,9 gbelow the median for pan y productos horneados (median 1 g)
- Sugars3,1 gin the top quarter of pan y productos horneados (median 1 g)
- Fat3,5 gin the lowest quarter of pan y productos horneados (median 9 g)
- Saturated fat0,5 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sodium920 mgin the top quarter of pan y productos horneados (median 346 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- angulas aguinagas
- Barcode
- 8422107004521
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Pescado paneado
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% raba (chair de poisson [43 %], eau, amidon, farine de blé, sel, huile de tournesol, albumine d'œuf, sucre, arôme, stabilisants (sorbitol et polyphosphates], exhausteur de goût [E 621]), panure (farine de blé, eau, huile de tournesol, levure, sel, sucre, épices, poudres à lever [E 450, E 500], dextrose, colorant [caroténoïdes])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de girasolEggAzúcarLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poisson pané a la tomate et au mozzarella Lidl | 171 | 10,7 g | 17,2 g | 6,4 g |
| Fisch Schlemmerfisch Knusprig kross Kaufland | 171 | 10 g | 11 g | 9,5 g |
| Chips & Fish English Style High Liner | 171 | 4,7 g | 20,4 g | 8 g |
| Lightly dusted basa fillet Sainsbury's | 171 | 13,9 g | 10,9 g | 8 g |
| Breaded Alaska Pollock Sticks Pelican | 171 | 11 g | 15 g | 7 g |
| Bio Bordelaise Schlemmerfilet Coop | 171 | 14 g | 7,5 g | 9,4 g |
| Lemon & Herb Tempura Basa Aldi | 172 | 18,2 g | 9,1 g | 6,8 g |
| Bâtonnets de Poissons PANÉS Carrefour | 172 | 11 g | 15 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rabas de poisson?
100 g of Rabas de poisson has 171 kcal. Serving, 100 g (100 g): about 171 kcal.
How much protein is in Rabas de poisson?
Rabas de poisson contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 9,5 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12 g).
How many carbs are in Rabas de poisson?
Rabas de poisson has 25 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rabas de poisson?
Rabas de poisson contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Rabas de poisson?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422107004521. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.