Rabas de poisson
Packaged product Brot und Backwaren angulas aguinagas
Rabas de poisson contains 171 kcal per 100 g. A Serving, 100 g (100 g) provides about 171 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Fiber0,9 gbelow the median for Brot und Backwaren (median 1 g)
- Sugars3,1 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat3,5 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 346 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- angulas aguinagas
- Barcode
- 8422107004521
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Gebrochener Fisch
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% raba (chair de poisson [43 %], eau, amidon, farine de blé, sel, huile de tournesol, albumine d'œuf, sucre, arôme, stabilisants (sorbitol et polyphosphates], exhausteur de goût [E 621]), panure (farine de blé, eau, huile de tournesol, levure, sel, sucre, épices, poudres à lever [E 450, E 500], dextrose, colorant [caroténoïdes])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzSonnenblumenölEiZuckerHefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poisson pané a la tomate et au mozzarella Lidl | 171 | 10,7 g | 17,2 g | 6,4 g |
| Fisch Schlemmerfisch Knusprig kross Kaufland | 171 | 10 g | 11 g | 9,5 g |
| Chips & Fish English Style High Liner | 171 | 4,7 g | 20,4 g | 8 g |
| Lightly dusted basa fillet Sainsbury's | 171 | 13,9 g | 10,9 g | 8 g |
| Breaded Alaska Pollock Sticks Pelican | 171 | 11 g | 15 g | 7 g |
| Bio Bordelaise Schlemmerfilet Coop | 171 | 14 g | 7,5 g | 9,4 g |
| Lemon & Herb Tempura Basa Aldi | 172 | 18,2 g | 9,1 g | 6,8 g |
| Bâtonnets de Poissons PANÉS Carrefour | 172 | 11 g | 15 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rabas de poisson?
100 g of Rabas de poisson has 171 kcal. Serving, 100 g (100 g): about 171 kcal.
How much protein is in Rabas de poisson?
Rabas de poisson contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in Serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 12 g).
How many carbs are in Rabas de poisson?
Rabas de poisson has 25 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rabas de poisson?
Rabas de poisson contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Rabas de poisson?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422107004521. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.