Quinoa
Packaged product Grainas y Pasta super good epp
Quinoa contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,75 g | 4% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 6,6 g | 24% |
| Total sugars L | 5,1 g | |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber6,6 gin the top quarter of grainas y pasta (median 3 g)
- Sugars5,1 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat5 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,75 gabove the median for grainas y pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- super good epp
- Barcode
- 4260418370034
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles Long Life Brand | 334 | 10,6 g | 74,6 g | 0 g |
| Black Rice Deluxe | 334 | 9,9 g | 64 g | 3,4 g |
| Caramel Flavour Instant Porridge Wholegrain Foods MyLife | 334 | 9 g | 66 g | 3,8 g |
| Pink Harvest Pasta Pink Harvest | 334 | 24 g | 58 g | 0,98 g |
| garlic coated dough balls MILANO | 334 | 9,8 g | 50,2 g | 10,8 g |
| Antichi Cereali Del Colle | 334 | 13 g | 71,7 g | 1,6 g |
| Mix Cereali e legumi Gallo | 334 | 14,4 g | 60,2 g | 2,4 g |
| cereali e legumi Bioritmi | 334 | 17 g | 54 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 334 kcal. Serving, 100 g (100 g): about 334 kcal.
Is Quinoa high in protein?
Quinoa contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 12,7 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Quinoa?
Quinoa has 58,5 g of total carbohydrates per 100 g, including 6,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 5 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).
How much sodium is in Quinoa?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260418370034. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.