Quinoa
Packaged product Korn og pastaprodukter super good epp
Quinoa contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 5,1 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber6,6 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars5,1 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat5 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,75 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium4 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- super good epp
- Barcode
- 4260418370034
- Label serving
- 100 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles Long Life Brand | 334 | 10,6 g | 74,6 g | 0 g |
| Black Rice Deluxe | 334 | 9,9 g | 64 g | 3,4 g |
| Caramel Flavour Instant Porridge Wholegrain Foods MyLife | 334 | 9 g | 66 g | 3,8 g |
| Pink Harvest Pasta Pink Harvest | 334 | 24 g | 58 g | 0,98 g |
| garlic coated dough balls MILANO | 334 | 9,8 g | 50,2 g | 10,8 g |
| Antichi Cereali Del Colle | 334 | 13 g | 71,7 g | 1,6 g |
| Mix Cereali e legumi Gallo | 334 | 14,4 g | 60,2 g | 2,4 g |
| cereali e legumi Bioritmi | 334 | 17 g | 54 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 334 kcal. Serving, 100 g (100 g): about 334 kcal.
Is Quinoa high in protein?
Quinoa contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Quinoa?
Quinoa has 58,5 g of total carbohydrates per 100 g, including 6,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 5 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Quinoa?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260418370034. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.