Quinoa gemüse salat
Packaged product Grainas y Pasta dmBio
Quinoa gemüse salat contains 171 kcal per 100 g. A serving, 180 g (180 g) provides about 308 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Sugars2,4 gabove the median for grainas y pasta (median 2,1 g)
- Fat9,3 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium360 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4010355325334
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Salade de quinoa
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40,2% Quinoa*, 10,7% Tomaten*, 8% grüne Bohnen*, 8 % Erbsen*, 8% Karotten*, 8 % Mais*, Sonnenblumenöl*, Weinessig*, Tomatenmark", Knoblauch*, Salz, 0,6% Koriander*, Kreuzkümmel*, Cayennepfeffer*, weißer Pfeffer*. *aus biologischer Landwirtschaft Kann Spuren von Sellerie und Gluten enthalten. Zubereitung: Der Salat kann direkt oder leicht gekühlt verzehrt werden.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolVinegarAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de quinoa aux légumes Pierre Martinet | 178 | 4,5 g | 22 g | 7,3 g |
| Duo quinoa & noisettes 180g Bonduelle | 157 | 5 g | 21,5 g | 5 g |
| Quinoa aux 3 légumineuses Mix buffet | 134 | 4,2 g | 16 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa gemüse salat?
100 g of Quinoa gemüse salat has 171 kcal. Serving, 180 g (180 g): about 308 kcal.
How much protein is in Quinoa gemüse salat?
Quinoa gemüse salat contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 6,5 g in serving, 180 g (180 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Quinoa gemüse salat?
Quinoa gemüse salat has 17 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa gemüse salat?
Quinoa gemüse salat contains 9,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Quinoa gemüse salat?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355325334. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.