Quinoa gemüse salat

Packaged product Korn og pastaprodukter dmBio

Quinoa gemüse salat contains 171 kcal per 100 g. A serving, 180 g (180 g) provides about 308 kcal.

Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa gemüse salat by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
3,6 gprotein
17 gcarbohydrates
9,3 gfat
308kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9,3 g 12 %
Saturated fat L 1 g 5 %
Sodium L 360 mg 16 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 41 %Fat: 50 %171kcal / 100 g
  • Protein 9 %
  • Carbohydrates 41 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
  • Sugars2,4 gabove the median for korn og pastaprodukter (median 2,1 g)
  • Fat9,3 gin the top quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
  • Sodium360 mgabove the median for korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4010355325334
Quantity
180g
Label serving
180 g
Category
Salade de quinoa
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40,2% Quinoa*, 10,7% Tomaten*, 8% grüne Bohnen*, 8 % Erbsen*, 8% Karotten*, 8 % Mais*, Sonnenblumenöl*, Weinessig*, Tomatenmark", Knoblauch*, Salz, 0,6% Koriander*, Kreuzkümmel*, Cayennepfeffer*, weißer Pfeffer*. *aus biologischer Landwirtschaft Kann Spuren von Sellerie und Gluten enthalten. Zubereitung: Der Salat kann direkt oder leicht gekühlt verzehrt werden.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSolsikkeolieEddikeHvidløgSalt

Similar products

FoodCaloriesProteinCarbsFat
Salade de quinoa aux légumes Pierre Martinet 178 4,5 g 22 g 7,3 g
Duo quinoa & noisettes 180g Bonduelle 157 5 g 21,5 g 5 g
Quinoa aux 3 légumineuses Mix buffet 134 4,2 g 16 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa gemüse salat?

100 g of Quinoa gemüse salat has 171 kcal. Serving, 180 g (180 g): about 308 kcal.

How much protein is in Quinoa gemüse salat?

Quinoa gemüse salat contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,5 g in serving, 180 g (180 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).

How many carbs are in Quinoa gemüse salat?

Quinoa gemüse salat has 17 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa gemüse salat?

Quinoa gemüse salat contains 9,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Quinoa gemüse salat?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355325334. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.