Quinoa Dry
Packaged product Grainas y Pasta Avoid Haitiglou
Quinoa Dry contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63,1 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grainas y pasta (median 8 g)
- Fiber7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat6 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,7 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avoid Haitiglou
- Barcode
- 5201049625505
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted rice and wheat flakes Waitrose | 374 | 7,3 g | 83 g | 0,9 g |
| Oatabix Weetabix | 374 | 12 g | 58 g | 8,7 g |
| Multigrain Flakes Multifit | 374 | 12 g | 77,7 g | 0,9 g |
| Multigrain flakes classic multifit | 374 | 12 g | 77,7 g | 0,9 g |
| Oaty puffs Kellogg's | 374 | 5,7 g | 71,7 g | 5,7 g |
| Overnight Oats Protein Works | 374 | 23 g | 56 g | 7,9 g |
| Multi Colored Farfalline Pasta By Sapori Antichi Preziosi sapori | 374 | 11,3 g | 77,3 g | 1,5 g |
| Specialita Pasta Fantasia Sapori Antichi | 374 | 11,3 g | 77,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Dry?
100 g of Quinoa Dry has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
Is Quinoa Dry high in protein?
Quinoa Dry contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 13,3 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Quinoa Dry?
Quinoa Dry has 63,1 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Dry?
Quinoa Dry contains 6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Quinoa Dry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201049625505. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.