Oatabix
Packaged product Grainas y Pasta Weetabix
Oatabix contains 374 kcal per 100 g. A serving, 30.0 g (30 g) provides about 112 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber7,9 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1 gbelow the median for grainas y pasta (median 2,1 g)
- Fat8,7 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat1,2 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weetabix
- Barcode
- 5010029225587
- Label serving
- 30.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted rice and wheat flakes Waitrose | 374 | 7,3 g | 83 g | 0,9 g |
| Multigrain Flakes Multifit | 374 | 12 g | 77,7 g | 0,9 g |
| Multigrain flakes classic multifit | 374 | 12 g | 77,7 g | 0,9 g |
| Marutai kumamoto tonkotsu style noodles Marutai | 374 | 13,2 g | 60,4 g | 8,8 g |
| Oaty puffs Kellogg's | 374 | 5,7 g | 71,7 g | 5,7 g |
| Overnight Oats Protein Works | 374 | 23 g | 56 g | 7,9 g |
| Scotts porage oats Scott's | 374 | 11 g | 60 g | 8 g |
| Multi Colored Farfalline Pasta By Sapori Antichi Preziosi sapori | 374 | 11,3 g | 77,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatabix?
100 g of Oatabix has 374 kcal. Serving, 30.0 g (30 g): about 112 kcal.
Is Oatabix high in protein?
Oatabix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Oatabix?
Oatabix has 58 g of total carbohydrates per 100 g, including 7,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatabix?
Oatabix contains 8,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029225587. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.