Quick protien oats
Packaged product Grainas y Pasta Bulk nutrients
Quick protien oats contains 388 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 233 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 3,7 g | 18% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 40,3 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 32,2 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 43%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,2 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars2,5 gabove the median for grainas y pasta (median 2,1 g)
- Fat9,2 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat3,7 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium70 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk nutrients
- Barcode
- 9341816006932
- Label serving
- 1 serving (60 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge graines de lin, tournesol et potiron Delhaize | 388 | 18 g | 47 g | 12 g |
| Overnight Oats Yumi | 388 | 12 g | 72 g | 6 g |
| Chongqing Street Noodles Xiangnian Food | 388 | 10,3 g | 55,2 g | 14,5 g |
| ELEAT Protein Overnight Oats Mixed Berries ELEAT | 388 | 25 g | 40 g | 11,6 g |
| Oat Balls Tomato & Basil Real | 388 | 10 g | 66 g | 10 g |
| Raw Buckwheat Bwfo | 388 | 7,5 g | 80,9 g | 3,4 g |
| Quinoa Blanca Ecológica ederland | 388 | 13 g | 68,7 g | 6,8 g |
| Whole wheat toast Valentina | 388 | 16,3 g | 62 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick protien oats?
100 g of Quick protien oats has 388 kcal. Serving, 1 serving, 60 g (60 g): about 233 kcal.
Is Quick protien oats high in protein?
Quick protien oats contains 32,2 g of protein per 100 g (64% of the 50 g Daily Value), or 19,3 g in serving, 1 serving, 60 g (60 g). About 35% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Quick protien oats?
Quick protien oats has 40,3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick protien oats?
Quick protien oats contains 9,2 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Quick protien oats?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341816006932. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.