Quick Protein Oats
Packaged product Grainas y Pasta Bulk Nutrients
Quick Protein Oats contains 386 kcal per 100 g. A serving, 1 serve, 60 g (60 g) provides about 232 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 53,3 mg | 2% |
| Total carbohydrates L | 39,7 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 33,5 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,5 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars2,5 gabove the median for grainas y pasta (median 2,1 g)
- Fat8,8 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat3,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium53,3 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Nutrients
- Barcode
- 9341816004822
- Label serving
- 1 serve (60 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steel Cut Oats Great River | 386 | 15,9 g | 65,9 g | 6,8 g |
| Gallette mais e quinoa Solosano | 386 | 7,4 g | 83 g | 2,1 g |
| Rabokki noodles Paldo | 386 | 6,2 g | 67,6 g | 9,7 g |
| Steel Cut Oats Winco | 386 | 11,4 g | 68,2 g | 9,1 g |
| Pasta Cup Berruto | 386 | 12,9 g | 71,4 g | 5,7 g |
| Vital Wheat Gluten Buy Whole Foods Online (BWFO) | 386 | 75 g | 9 g | 6 g |
| Quinoa And Brown Rice Nourish You | 386 | 11,2 g | 67,5 g | 7,9 g |
| Vital Wheat Gluten Buy Whole Foods | 386 | 75 g | 9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Protein Oats?
100 g of Quick Protein Oats has 386 kcal. Serving, 1 serve, 60 g (60 g): about 232 kcal.
Is Quick Protein Oats high in protein?
Quick Protein Oats contains 33,5 g of protein per 100 g (67% of the 50 g Daily Value), or 20,1 g in serving, 1 serve, 60 g (60 g). About 36% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Quick Protein Oats?
Quick Protein Oats has 39,7 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Protein Oats?
Quick Protein Oats contains 8,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Quick Protein Oats?
100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341816004822. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.