Quick Protein Oats
Packaged product Korn og pastaprodukter Bulk Nutrients
Quick Protein Oats contains 386 kcal per 100 g. A serving, 1 serve, 60 g (60 g) provides about 232 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 33,5 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 43 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,5 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars2,5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat8,8 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat3,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium53,3 mgbelow the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Nutrients
- Barcode
- 9341816004822
- Label serving
- 1 serve (60 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steel Cut Oats Great River | 386 | 15,9 g | 65,9 g | 6,8 g |
| Tesco freeform easy oats variety pack Tesco | 386 | 12 g | 60,3 g | 7,5 g |
| Rabokki noodles Paldo | 386 | 6,2 g | 67,6 g | 9,7 g |
| Steel Cut Oats Winco | 386 | 11,4 g | 68,2 g | 9,1 g |
| Pasta Cup Berruto | 386 | 12,9 g | 71,4 g | 5,7 g |
| Vital Wheat Gluten Buy Whole Foods Online (BWFO) | 386 | 75 g | 9 g | 6 g |
| Quinoa And Brown Rice Nourish You | 386 | 11,2 g | 67,5 g | 7,9 g |
| Vital Wheat Gluten Buy Whole Foods | 386 | 75 g | 9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Protein Oats?
100 g of Quick Protein Oats has 386 kcal. Serving, 1 serve, 60 g (60 g): about 232 kcal.
Is Quick Protein Oats high in protein?
Quick Protein Oats contains 33,5 g of protein per 100 g (67 % of the 50 g Daily Value), or 20,1 g in serving, 1 serve, 60 g (60 g). About 36 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Quick Protein Oats?
Quick Protein Oats has 39,7 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Protein Oats?
Quick Protein Oats contains 8,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Quick Protein Oats?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341816004822. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.