Quick
Packaged product Sopas y salsas Knorr
Quick contains 44 kcal per 100 g. A serving, 12.6 g (12,6 g) provides about 6 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,6 g | |
| Protein L | 0,6 g | 1% |
| Molybdenum L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of sopas y salsas (median 1,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars1,6 gabove the median for sopas y salsas (median 1,3 g)
- Fat0,6 gbelow the median for sopas y salsas (median 1,4 g)
- Saturated fat0,3 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium172 mgin the lowest quarter of sopas y salsas (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 7794000004184
- Quantity
- 63 g
- Label serving
- 12.6 g
- Category
- Sopas deshidratadas
- Packaging
- Box,Cardboard,Corrugated cardboard,envelope,Paper and cardboard / Plastic / Aluminium
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato-starch, potato, carrot, onion, spinach, pumpkin, garlic, maltodextrins, sugar, salt, glucose-syrup, vegetable-oil, e508, celery-seed, black-pepper, sodium-caseinate, e621, e627, e631, e415, e140i
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltJarabe de glucosaPotatoCebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppen-Pause Gemüse-Lust Gefro | 44 | 1,3 g | 6 g | 1 g |
| Kurbis Suppe Knorr | 44 | 1,3 g | 7,4 g | 0,6 g |
| Minestrone Bon Chef | 44 | 1,7 g | 5,8 g | 1,2 g |
| Crema porcini Knorr | 44 | 1 g | 5,4 g | 2 g |
| Erwt Cup a Soup | 44 | 1,9 g | 6,9 g | 0,5 g |
| Quick soup, asperges Knorr | 44 | 0,5 g | 5,7 g | 2,1 g |
| Quick-Soup - Gemüse Knorr | 44 | 0,9 g | 5,4 g | 1,9 g |
| Spargel Cremesuppe Knorr | 44 | 1,1 g | 4,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick?
100 g of Quick has 44 kcal. Serving, 12.6 g (12,6 g): about 6 kcal.
How much protein is in Quick?
Quick contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,076 g in serving, 12.6 g (12,6 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,1 g).
How many carbs are in Quick?
Quick has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick?
Quick contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Quick?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7794000004184. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.