Quiche tomate - mozzarella
Packaged product Comidas y Platos Delhaize
Quiche tomate - mozzarella contains 221 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 774 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,9 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for comidas y platos (median 7,9 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sugars1,9 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat14 gbelow the median for comidas y platos (median 15,2 g)
- Saturated fat6,3 gbelow the median for comidas y platos (median 7,6 g)
- Sodium350 mgabove the median for comidas y platos (median 316 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocolli Tomato Quiche Tesco | 221 | 6,7 g | 20 g | 12,5 g |
| Medetararian Style Vegetable Quiche Tesco | 223 | 6,4 g | 20,4 g | 12,6 g |
| Broccoli, spinach & ricotta quiche Waitrose | 223 | 8,2 g | 13,8 g | 14,6 g |
| Greek Feta & Spinach Quiche TESCO finest | 223 | 6,7 g | 20,2 g | 12,6 g |
| Spinach & Artichoke Quiche La Terra Fina | 223 | 8,5 g | 17,7 g | 13,1 g |
| Pizza Mozzarella et Chiffonnade de jambon Casino | 218 | 11 g | 28 g | 6,4 g |
| Imatran Riisipiirakka Fazer | 224 | 4,1 g | 34 g | 7,3 g |
| Broccoli Cheese Tomato Quiche Marks & Spencers | 217 | 6,8 g | 16,9 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche tomate - mozzarella?
100 g of Quiche tomate - mozzarella has 221 kcal. Serving, 1 portion, 350 g (350 g): about 774 kcal.
How much protein is in Quiche tomate - mozzarella?
Quiche tomate - mozzarella contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 28 g in serving, 1 portion, 350 g (350 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,9 g).
How many carbs are in Quiche tomate - mozzarella?
Quiche tomate - mozzarella has 16 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche tomate - mozzarella?
Quiche tomate - mozzarella contains 14 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Quiche tomate - mozzarella?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119547604. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.