Quiche tomate - mozzarella
Packaged product Måltider og disketter Delhaize
Quiche tomate - mozzarella contains 221 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 774 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for måltider og disketter (median 7,9 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sugars1,9 gin the lowest quarter of måltider og disketter (median 2,5 g)
- Fat14 gbelow the median for måltider og disketter (median 15,2 g)
- Saturated fat6,3 gbelow the median for måltider og disketter (median 7,6 g)
- Sodium350 mgabove the median for måltider og disketter (median 316 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocolli Tomato Quiche Tesco | 221 | 6,7 g | 20 g | 12,5 g |
| Medetararian Style Vegetable Quiche Tesco | 223 | 6,4 g | 20,4 g | 12,6 g |
| Broccoli, spinach & ricotta quiche Waitrose | 223 | 8,2 g | 13,8 g | 14,6 g |
| Greek Feta & Spinach Quiche TESCO finest | 223 | 6,7 g | 20,2 g | 12,6 g |
| Spinach & Artichoke Quiche La Terra Fina | 223 | 8,5 g | 17,7 g | 13,1 g |
| Pizza Mozzarella et Chiffonnade de jambon Casino | 218 | 11 g | 28 g | 6,4 g |
| Imatran Riisipiirakka Fazer | 224 | 4,1 g | 34 g | 7,3 g |
| Broccoli Cheese Tomato Quiche Marks & Spencers | 217 | 6,8 g | 16,9 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche tomate - mozzarella?
100 g of Quiche tomate - mozzarella has 221 kcal. Serving, 1 portion, 350 g (350 g): about 774 kcal.
How much protein is in Quiche tomate - mozzarella?
Quiche tomate - mozzarella contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 350 g (350 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,9 g).
How many carbs are in Quiche tomate - mozzarella?
Quiche tomate - mozzarella has 16 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche tomate - mozzarella?
Quiche tomate - mozzarella contains 14 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Quiche tomate - mozzarella?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119547604. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.