Quiche lorraine
Packaged product Comidas y Platos U
Quiche lorraine contains 322 kcal per 100 g. A serving, 140.0 g (140 g) provides about 451 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 1.300 mg | 57% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber1 gabove the median for comidas y platos (median 0,9 g)
- Sugars1,4 gin the lowest quarter of comidas y platos (median 2,1 g)
- Fat23 gin the top quarter of comidas y platos (median 16 g)
- Saturated fat14 gin the top quarter of comidas y platos (median 7,8 g)
- Sodium1.300 mgin the top quarter of comidas y platos (median 384 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224989585
- Label serving
- 140.0 g
- Category
- Lorraine quiche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Toast Sapresti | 319 | 8,7 g | 23 g | 21 g |
| Quiche Lorraine Rachel's | 319 | 16 g | 14 g | 22 g |
| Quiche lorraine Whole Foods Market | 317 | 9,9 g | 20,4 g | 21,1 g |
| 15 mini quiches lorraines Thiriet | 328 | 9,4 g | 25 g | 21 g |
| Quiche Lorraine Mix Buffet | 316 | 11 g | 20 g | 21 g |
| Quiche Lorraine Valpibio | 314 | 9,7 g | 26 g | 18 g |
| Quiche Lorainne Instant Traiteur | 311 | 11 g | 19 g | 21 g |
| Cheddar and bacon quiche Sainsbury's | 311 | 9,4 g | 18 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 322 kcal. Serving, 140.0 g (140 g): about 451 kcal.
Is Quiche lorraine high in protein?
Quiche lorraine contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16,8 g in serving, 140.0 g (140 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 1.300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224989585. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.