Quiche Lorraine
Packaged product Comidas y Platos Chef Select
Quiche Lorraine contains 273 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 273 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (265 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8,2 g | 41% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for comidas y platos (median 10,1 g)
- Fiber0,9 gabove the median for comidas y platos (median 0,75 g)
- Sugars2 gbelow the median for comidas y platos (median 2,2 g)
- Fat17 gabove the median for comidas y platos (median 16,5 g)
- Saturated fat8,2 gabove the median for comidas y platos (median 7,7 g)
- Sodium323 mgabove the median for comidas y platos (median 303 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20845933
- Label serving
- 1 serving (100 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and Onion Quiche Sainsbury's | 273 | 7,2 g | 22,5 g | 36,9 g |
| Quiche Lorraine Sainsbury's | 272 | 10,1 g | 19,7 g | 16,9 g |
| Quiche Lorraine à la crème fraîche Auchan | 271 | 10 g | 19 g | 17 g |
| Quiche Lorraine Supervalu | 276 | 11 g | 17 g | 18 g |
| Quiche Lorraine Tesco | 270 | 11 g | 19 g | 16,5 g |
| Quiche Lorraine Farm Boy | 270 | 12 g | 18,3 g | 15 g |
| Uncured Ham & Swiss Cheese Quiche Park St. Deli | 269 | 10,8 g | 20,8 g | 16,2 g |
| Quiche Lorraine Tesco | 277 | 11 g | 19,2 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 273 kcal. Serving, 1 serving, 100 g (100 g): about 273 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 10,2 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10,1 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 19,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 17 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20845933. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.