Quiche Lorraine
Packaged product Mahlzeiten und Gerichte Chef Select
Quiche Lorraine contains 273 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 273 kcal.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat17 gabove the median for Mahlzeiten und Gerichte (median 16 g)
- Saturated fat8,2 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium323 mgin the lowest quarter of Mahlzeiten und Gerichte (median 382 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20845933
- Label serving
- 1 serving (100 g)
- Category
- Lothringen-Quine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiches lorraines Picard | 273 | 11 g | 18 g | 18 g |
| Cheese and Onion Quiche Sainsbury's | 273 | 7,2 g | 22,5 g | 36,9 g |
| Quiche Lorraine Hot & Good Marque Repère | 273 | 11 g | 12 g | 20 g |
| QUICHE LORRAINE x 2 - 260G Netto | 272 | 7,8 g | 24 g | 16 g |
| QUICHE LORRAINE x 2 - 260G Monique ranou | 272 | 7,8 g | 24 g | 16 g |
| Quiche Lorraine Sainsbury's | 272 | 10,1 g | 19,7 g | 16,9 g |
| Quiche Lorraine Carrefour Traiteur | 274 | 8,6 g | 24 g | 16 g |
| Quiche Lorraine Our Best Marks & Spencer | 274 | 13 g | 13,9 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 273 kcal. Serving, 1 serving, 100 g (100 g): about 273 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in Serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 19,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 17 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20845933. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.