Quiche
Packaged product Comidas y Platos Albert Heijn
Quiche contains 245 kcal per 100 g. A serving, 100.0 g (100 g) provides about 245 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6,2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,6 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of comidas y platos (median 7,9 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,3 g)
- Sugars2,6 gabove the median for comidas y platos (median 2,5 g)
- Fat16 gabove the median for comidas y platos (median 15,2 g)
- Saturated fat6,2 gbelow the median for comidas y platos (median 7,6 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718452712540
- Label serving
- 100.0 g
- Category
- Quiches
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche spinazie salami Albert Heijn | 245 | 9 g | 16 g | 16 g |
| Higgidy Mediterranean Higgidy | 245 | 7,9 g | 21,5 g | 14,3 g |
| 1 Galette Lardons chèvre Casino | 246 | 15 g | 14 g | 14 g |
| Quiche Thon Tomate Secrets Du Val D'argent | 246 | 9,6 g | 18,1 g | 15,2 g |
| Quiche Épinards Betty Bossi | 244 | 7,1 g | 15 g | 17 g |
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
| Quiche Poireaux-Lardons Boni | 243 | 7,1 g | 17 g | 16 g |
| Broccoli cheddar quiche Market side | 248 | 7,1 g | 13,3 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 245 kcal. Serving, 100.0 g (100 g): about 245 kcal.
How much protein is in Quiche?
Quiche contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,9 g).
How many carbs are in Quiche?
Quiche has 15,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche?
Quiche contains 16 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452712540. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.