Quiche
Packaged product Måltider og disketter Albert Heijn
Quiche contains 245 kcal per 100 g. A serving, 100.0 g (100 g) provides about 245 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of måltider og disketter (median 7,9 g)
- Fiber1 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sugars2,6 gabove the median for måltider og disketter (median 2,5 g)
- Fat16 gabove the median for måltider og disketter (median 15,2 g)
- Saturated fat6,2 gbelow the median for måltider og disketter (median 7,6 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718452712540
- Label serving
- 100.0 g
- Category
- Quicher
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche spinazie salami Albert Heijn | 245 | 9 g | 16 g | 16 g |
| Higgidy Mediterranean Higgidy | 245 | 7,9 g | 21,5 g | 14,3 g |
| 1 Galette Lardons chèvre Casino | 246 | 15 g | 14 g | 14 g |
| Quiche Thon Tomate Secrets Du Val D'argent | 246 | 9,6 g | 18,1 g | 15,2 g |
| Quiche Épinards Betty Bossi | 244 | 7,1 g | 15 g | 17 g |
| Quiche Lorraine Anna's Best | 243 | 11 g | 20 g | 13 g |
| Quiche Poireaux-Lardons Boni | 243 | 7,1 g | 17 g | 16 g |
| Broccoli cheddar quiche Market side | 248 | 7,1 g | 13,3 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 245 kcal. Serving, 100.0 g (100 g): about 245 kcal.
How much protein is in Quiche?
Quiche contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,9 g).
How many carbs are in Quiche?
Quiche has 15,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche?
Quiche contains 16 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452712540. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.