Queso Tierno
Packaged product Dairy and Eggs Roncero
Queso Tierno contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21,4 g)
- Fat32 gin the top quarter of dairy and eggs (median 26,7 g)
- Saturated fat23 gin the top quarter of dairy and eggs (median 17 g)
- Sodium640 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CESuese de vaca, , cabra y oveja tierne. Ingredientes: SO% mlnimo leche pasteurizada de vaca, 30% minimo leche pasteurizada de cabra, SK minlimo leche pasteurizada de oveja sal, estabiliante: cloruo cälcico; cuajo, fermentos lácticos. Origen de la leche: Espata Conservación: Comservar nefrigerado entre 1Cy +8C Abrir 10 minutos antes de consumi, Envasado en atmóslera peotectora Consumlr preferentemente antes del/Lote ver impresión. Lidl Supermercados SAU., Pol Ind EI Saladar l. c/ Pontevedra 7, 30564 Lorgul (Murcla) Envasado por B02348258 DL Peso neto: Infermación nutrleienal e00 Valor energico 572/9icl de 300 g e las ouales aricoes e les cuales, setuods 201 320g 70 ES (150495/AB) CE 4 "056489355137
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Gouda Nochebuena NOCHEBUENA | 379 | 24 g | 1 g | 31 g |
| Queso Albéniz semicurado Albéniz | 379 | 24 g | 1 g | 31 g |
| Queso Tierno Cortadas El Ventero | 379 | 21 g | 1,8 g | 32 g |
| El Ventero Tierno El Ventero | 379 | 21 g | 1,8 g | 32 g |
| Queso Neno neno | 379 | 20,1 g | 3,4 g | 31,7 g |
| Queso tierno El Ventero | 379 | 21 g | 1,8 g | 32 g |
| Queso mezcla semicurado Carrefour | 379 | 24 g | 1 g | 31 g |
| Trapist Zdenka | 379 | 25 g | 1,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Tierno?
100 g of Queso Tierno has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Queso Tierno high in protein?
Queso Tierno contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Queso Tierno?
Queso Tierno has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Tierno?
Queso Tierno contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Queso Tierno?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489355137. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.