Queso quesadilla

Packaged product Otros alimentos

Queso quesadilla contains 357 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 51% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Queso quesadilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
21,4 gprotein
0 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37%
Saturated fat L 17,9 g 89%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 679 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21,4 g 43%
Vitamina D L 0 µg0%
Calcio L 661 mg51%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%357kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Vitamina D0%Iron0%

Nutritional insights

  • Protein21,4 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat28,6 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat17,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium679 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g0 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 500 mg679 mg

Product details

Barcode
0072820142819
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kuskusas Food 357 13 g 72 g 0,6 g
Pan de Leche Dulcesol 357 9,9 g 49 g 13 g
PÂTES 400g - Penne Schär 357 7,3 g 77 g 1,9 g
Whey Protein 1st Phorm 357 82,1 g 3,6 g 0 g
Morbier carrefour Carrefour 357 23 g 1 g 29 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3,5 g 1,5 g
seafire Seaweed bites Seafire 357 7,1 g 64,3 g 7,1 g
Grissini Brusa 357 10 g 69 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso quesadilla?

100 g of Queso quesadilla has 357 kcal.

Is Queso quesadilla high in protein?

Queso quesadilla contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Queso quesadilla?

Queso quesadilla has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Queso quesadilla?

Queso quesadilla contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Queso quesadilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso quesadilla?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602972. License: CC0 1.0 (U.S. public domain). Source record dated 30 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072820142819. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.