Queso mozzarella
Packaged product Dairy and Eggs Sargento
Queso mozzarella contains 304 kcal per 100 g. A serving, 30 g (30 g) provides about 91 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 11%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0,6 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat19 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4,3 g)
- Sodium660 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0046100010556
- Quantity
- 226 g
- Label serving
- 30 g
- Category
- Shredded mozzarella
- Packaging
- es:bolsa-plastica
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso Mozzarella bajo en humedad y parcialmente descremado (Leche pasteurizada parcialmente descremada de vaca, cultivo láctico, sal, enzimas), almidón de papa y celulosa en polvo Antiglomerante), Natamicina (Inhibidor natural del moho).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded mozzarella Florida Cheese Pty Ltd | 325 | 23,6 g | 1,4 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso mozzarella?
100 g of Queso mozzarella has 304 kcal. Serving, 30 g (30 g): about 91 kcal.
Is Queso mozzarella high in protein?
Queso mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Queso mozzarella?
Queso mozzarella has 8,2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso mozzarella?
Queso mozzarella contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Queso mozzarella?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100010556. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.