Queso mozzarella

Packaged product Mælk og æg Sargento

Queso mozzarella contains 304 kcal per 100 g. A serving, 30 g (30 g) provides about 91 kcal.

Roughly 56 % of its calories come from fat, with 33 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso mozzarella by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
25 gprotein
8,2 gcarbohydrates
19 gfat
91kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 19 g 24 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Sodium L 660 mg 29 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 11 %Fat: 56 %304kcal / 100 g
  • Protein 33 %
  • Carbohydrates 11 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 8 g)
  • Fiber1 gabove the median for mælk og æg (median 0,59 g)
  • Sugars0,6 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat19 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat10 gabove the median for mælk og æg (median 4,3 g)
  • Sodium660 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
0046100010556
Quantity
226 g
Label serving
30 g
Category
Shredded mozzarella
Packaging
es:bolsa-plastica
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Queso Mozzarella bajo en humedad y parcialmente descremado (Leche pasteurizada parcialmente descremada de vaca, cultivo láctico, sal, enzimas), almidón de papa y celulosa en polvo Antiglomerante), Natamicina (Inhibidor natural del moho).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Shredded mozzarella Florida Cheese Pty Ltd 325 23,6 g 1,4 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso mozzarella?

100 g of Queso mozzarella has 304 kcal. Serving, 30 g (30 g): about 91 kcal.

Is Queso mozzarella high in protein?

Queso mozzarella contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Queso mozzarella?

Queso mozzarella has 8,2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso mozzarella?

Queso mozzarella contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Queso mozzarella?

100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046100010556. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.