Queso mozzarella
Packaged product Dairy and Eggs León de oro
Queso mozzarella contains 314 kcal per 100 g. A serving, 20.0 g (20 g) provides about 63 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 25,2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,2 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0,3 gin the lowest quarter of dairy and eggs (median 0,8 g)
- Fat22,4 gin the top quarter of dairy and eggs (median 18,5 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 12,3 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- León de oro
- Barcode
- 7401074310898
- Label serving
- 20.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8480024952832 Alteza | 314 | 25 g | 4 g | 22 g |
| Revet mozzarella Meieriet | 314 | 24 g | 5 g | 22 g |
| Mozzarella Zuger frischkase | 314 | 28 g | 1 g | 22 g |
| Mozzarella mild gerieben schnittfest K-Classic | 314 | 22,8 g | 2,8 g | 23,5 g |
| Mozzarella PRÉSIDENT | 314 | 23 g | 1,5 g | 24 g |
| Mozzarella classico Zuger frischkase | 314 | 25 g | 1 g | 22 g |
| Mozzarella cheese Mainland | 314 | 25,2 g | 4 g | 23,6 g |
| Queso Mozzarella LOUROFOOD LDA. | 315 | 25 g | 3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso mozzarella?
100 g of Queso mozzarella has 314 kcal. Serving, 20.0 g (20 g): about 63 kcal.
Is Queso mozzarella high in protein?
Queso mozzarella contains 25,2 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20.0 g (20 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Queso mozzarella?
Queso mozzarella has 2,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso mozzarella?
Queso mozzarella contains 22,4 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7401074310898. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.