Queso
Packaged product Dairy and Eggs Entrepinares
Queso contains 374 kcal per 100 g. A serving, 100.0 g (100 g) provides about 374 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0,6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21,4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Fat32 gabove the median for dairy and eggs (median 27 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Entrepinares
- Barcode
- 5730451002975
- Label serving
- 100.0 g
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| smokkelaar klassiek classic Delhaize | 374 | 22 g | 0,5 g | 32 g |
| Queso de oveja en lonchas Entrepinares | 374 | 21 g | 0,6 g | 32 g |
| Queso Tierno de vaca Entrepinares | 374 | 22 g | 1,7 g | 31 g |
| Hollandes Alpina | 374 | 26 g | 0 g | 30 g |
| Tierno de vaca Entrepinares | 374 | 22 g | 1,7 g | 31 g |
| PDO Comte Cheese Saucisson Sec Waitrose | 374 | 28,4 g | 1,9 g | 27,9 g |
| Lonchas de queso de oveja Entrepinares Entrepinares | 374 | 21 g | 0,6 g | 32 g |
| Semicurado Alteza | 374 | 23,3 g | 1 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 374 kcal. Serving, 100.0 g (100 g): about 374 kcal.
Is Queso high in protein?
Queso contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Queso?
Queso has 0,6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 32 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5730451002975. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.