Queijo Curado

Packaged product Dairy and Eggs Sol&Mar

Queijo Curado contains 322 kcal per 100 g.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo Curado by Sol&Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
19 gprotein
2,7 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 26 g 33%
Saturated fat L 17 g 85%
Sodium L 400 mg 17%
Total carbohydrates L 2,7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%322kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21,4 g)
  • Sugars1,1 gabove the median for dairy and eggs (median 0,4 g)
  • Fat26 gbelow the median for dairy and eggs (median 27 g)
  • Sodium400 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol&Mar
Barcode
20369118
Quantity
190 g
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese (_Milk_), Firming Agent: Calcium Chlorid; Preservative: _Egg_ Lysozyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queijo Curado?

100 g of Queijo Curado has 322 kcal.

Is Queijo Curado high in protein?

Queijo Curado contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).

How many carbs are in Queijo Curado?

Queijo Curado has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Curado?

Queijo Curado contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Queijo Curado?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20369118. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.