Quail Eggs
Packaged product Dairy and Eggs Pips
Quail Eggs contains 125 kcal per 100 g. A serving, 3 eggs, 36 g (36 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 639 mg | 213% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for dairy and eggs (median 8 g)
- Fat8,3 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium111 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pips
- Barcode
- 0198715456424
- Label serving
- 3 eggs (36 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Mac & Cheese Marie Callender's | 125 | 5,4 g | 16,7 g | 4,2 g |
| Greek Yoghurt Vanilla Chobani | 125 | 13,3 g | 16,8 g | 0,3 g |
| Mac And Greens With Cashew Cream Allplants | 125 | 5,5 g | 16 g | 3,6 g |
| Milka Pralinés Milka | 125 | 1,2 g | 12 g | 8 g |
| Black cherry frozen yogurt split Co Op | 125 | 4,5 g | 22 g | 1,8 g |
| Greek Yogurt Parfait Snap Kitchen | 125 | 7,1 g | 19 g | 2,5 g |
| Butter Chicken Kitch | 125 | 7,3 g | 4,2 g | 9,2 g |
| Organic evaporated milk Sprouts | 125 | 6,3 g | 9,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 125 kcal. Serving, 3 eggs, 36 g (36 g): about 45 kcal.
Is Quail Eggs high in protein?
Quail Eggs contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 3 eggs, 36 g (36 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Quail Eggs?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715456424. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.