Quail Eggs
Packaged product Dairy and Eggs Aro
Quail Eggs contains 115 kcal per 100 g. A serving, 12 g (12 g) provides about 14 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 115 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 0,33 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for dairy and eggs (median 8 g)
- Fat8,3 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,7 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium108 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 28170051
- Label serving
- 12 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Frittata Trader Joe's | 115 | 11,4 g | 2,9 g | 6,3 g |
| Milkshake f'real | 115 | 3,1 g | 17,5 g | 3,7 g |
| Orange-Peach Fruit & Veggie Bars Wegmans | 115 | 1,3 g | 28,2 g | 0 g |
| Yogurt Parfait with Blueberries Raley's | 115 | 3 g | 25,2 g | 0,86 g |
| Cherry fruit & veggie bar Wegmans | 115 | 0 g | 26,9 g | 0 g |
| Fruit and cheese bites Snack Fresh | 115 | 4,5 g | 13,5 g | 5,1 g |
| Yoghurt & fruits blueberry Coop | 116 | 4 g | 17 g | 3,5 g |
| Creamy Shrimp Scampi Redefine Meal Prep | 116 | 12,8 g | 13,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 115 kcal. Serving, 12 g (12 g): about 14 kcal.
How much protein is in Quail Eggs?
Quail Eggs contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 1,2 g in serving, 12 g (12 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 0,33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 8,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Quail Eggs?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28170051. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.