Pure Organic

Packaged product Dairy and Eggs Paul's

Pure Organic contains 44 kcal per 100 g. A serving, 250 ml (250 g) provides about 111 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Organic by Paul's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
3,6 gprotein
5,1 gcarbohydrates
1 gfat
111kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 44,2 kcal
Total fat L 1 g 1%
Saturated fat L 0,6 g 3%
Sodium L 58 mg 3%
Total carbohydrates L 5,1 g 2%
Dietary fiber not reported
Total sugars L 5,1 g
Protein L 3,6 g 7%
Calcio L 126 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 47%Fat: 21%44kcal / 100 g
  • Protein 33%
  • Carbohydrates 47%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%

Nutritional insights

  • Protein3,6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5,1 gabove the median for dairy and eggs (median 3,9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0,6 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium58 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paul's
Barcode
9310036038252
Quantity
1 l
Label serving
250 mL
Category
unhomogenised-pateurised-low-fat-milks
Packaging
en:container
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic low fat _milk_ (1% fat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Frequently asked questions

How many calories are in Pure Organic?

100 g of Pure Organic has 44 kcal. Serving, 250 ml (250 g): about 111 kcal.

How much protein is in Pure Organic?

Pure Organic contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 ml (250 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Pure Organic?

Pure Organic has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Organic?

Pure Organic contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Pure Organic?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de noviembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310036038252. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.