Pulled Pork Mac & Cheese

Packaged product Dairy and Eggs The Gym Kitchen

Pulled Pork Mac & Cheese contains 103 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 411 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Pork Mac & Cheese by The Gym Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
7,1 gprotein
13,6 gcarbohydrates
3,1 gfat
411kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3,1 g 4%
Saturated fat L 1,5 g 8%
Sodium L 148 mg 6%
Total carbohydrates L 13,6 g 5%
Dietary fiber L 1,3 g 5%
Total sugars L 3,7 g
Protein L 7,1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 49%Fat: 25%103kcal / 100 g
  • Protein 26%
  • Carbohydrates 49%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1,3 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars3,7 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat3,1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1,5 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium148 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Gym Kitchen
Barcode
5060963011784
Quantity
400 g
Label serving
1 pack (400 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Tomato & Mascarpone Rana 103 2,3 g 5 g 9,4 g
Butter Chicken Cauli Rice Gym Meals Direct 103 10 g 2,6 g 5,4 g
Organic Natural Greek Yoghurt Mungalli 103 14 g 6 g 6,3 g
Organic Cottage Cheese The Cheese Barn 103 12,6 g 4 g 3 g
Grekisk yoghurt Salakis 103 2,8 g 11 g 5 g
Greek Style Natural Yoghurt CP-Meiji 103 4,8 g 5 g 7,1 g
Berries And Cream Lollies Specially Selected 103 1,3 g 19,6 g 2,1 g
Fruit & Veggie Blends Banana Avocado Spinach Gerber 103 1,3 g 12,5 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork Mac & Cheese?

100 g of Pulled Pork Mac & Cheese has 103 kcal. Serving, 1 pack, 400 g (400 g): about 411 kcal.

How much protein is in Pulled Pork Mac & Cheese?

Pulled Pork Mac & Cheese contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 28,4 g in serving, 1 pack, 400 g (400 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Pulled Pork Mac & Cheese?

Pulled Pork Mac & Cheese has 13,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork Mac & Cheese?

Pulled Pork Mac & Cheese contains 3,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Pulled Pork Mac & Cheese?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060963011784. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.