Pulled Pork Mac and Cheese
Packaged product Dairy and Eggs Coles Kitchen
Pulled Pork Mac and Cheese contains 166 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 581 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for dairy and eggs (median 8 g)
- Fiber2,1 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,7 gbelow the median for dairy and eggs (median 3,8 g)
- Fat7,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat4,4 gabove the median for dairy and eggs (median 4,3 g)
- Sodium230 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645393186
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Macaroni Pasta (36%) [Macaroni Pasta (Durum Wheat, Durum Wheat Semolina), Canola Oil], BBQ Pulled Pork (33%) [Pulled Pork (50%) (Sow Stall Free Australian Pork (82%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil, Pepper), BBQ Sauce (50%) (Water, Onion (11%), Brown Sugar, Tomato Paste (8%), Crushed Garlic (5.0%), Lemon Juice from Concentrate, Corn Starch, BBQ Seasoning (Soy) (3.0%) {contains Natural Colour (Paprika Oleoresins), Smoke Flavouring}, Vinegar, Canola Oil, Smoke Flavouring (2.0%), Dijon Mustard, Smokey Paprika {contains Smoke Flavouring}, Vegetable Stock Seasoning {contains Natural Flavouring}, Natural Colour (Paprika Oleoresins, 150a), Salt, Pepper)], Cheese Sauce (28%) [Milk, Water, Cream (Milk), Cheddar Cheese (Milk) (9%), Corn Starch, Salted Butter (Milk), Parmesan Cheese (Milk) (2.5%), Vegetable Stock Seasoning (contains Natural Flavouring), Dijon Mustard, Natural Cheese Flavour (Milk), Salt, Natural Preservative (234)], Cheese Topping (3.0%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)MilkCremaButterSaltCebollaAzúcarTomatoAjo
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|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17,3 g | 7,9 g |
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| Butter Chicken & Rice Macros | 166 | 10 g | 14,4 g | 7,2 g |
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| Butter Chicken And Rice Macros | 166 | 10 g | 14,6 g | 7,1 g |
| Butter Chicken With Rice Sizzlingo Express | 166 | 7,4 g | 17,6 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Mac and Cheese?
100 g of Pulled Pork Mac and Cheese has 166 kcal. Serving, 1 serving, 350 g (350 g): about 581 kcal.
How much protein is in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 serving, 350 g (350 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese has 16,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Pulled Pork Mac and Cheese?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393186. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.