Pulled Pork Mac and Cheese
Packaged product Milch und Eier Coles Kitchen
Pulled Pork Mac and Cheese contains 166 kcal per 100 g. A Serving, 1 serving, 350 g (350 g) provides about 581 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Milch und Eier (median 8 g)
- Fiber2,1 gabove the median for Milch und Eier (median 0,59 g)
- Sugars2,7 gbelow the median for Milch und Eier (median 3,8 g)
- Fat7,5 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat4,4 gabove the median for Milch und Eier (median 4,3 g)
- Sodium230 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645393186
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Macaroni Pasta (36%) [Macaroni Pasta (Durum Wheat, Durum Wheat Semolina), Canola Oil], BBQ Pulled Pork (33%) [Pulled Pork (50%) (Sow Stall Free Australian Pork (82%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil, Pepper), BBQ Sauce (50%) (Water, Onion (11%), Brown Sugar, Tomato Paste (8%), Crushed Garlic (5.0%), Lemon Juice from Concentrate, Corn Starch, BBQ Seasoning (Soy) (3.0%) {contains Natural Colour (Paprika Oleoresins), Smoke Flavouring}, Vinegar, Canola Oil, Smoke Flavouring (2.0%), Dijon Mustard, Smokey Paprika {contains Smoke Flavouring}, Vegetable Stock Seasoning {contains Natural Flavouring}, Natural Colour (Paprika Oleoresins, 150a), Salt, Pepper)], Cheese Sauce (28%) [Milk, Water, Cream (Milk), Cheddar Cheese (Milk) (9%), Corn Starch, Salted Butter (Milk), Parmesan Cheese (Milk) (2.5%), Vegetable Stock Seasoning (contains Natural Flavouring), Dijon Mustard, Natural Cheese Flavour (Milk), Salt, Natural Preservative (234)], Cheese Topping (3.0%) [Cheddar Cheese (Milk), Mozzarella Cheese (Milk)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)MilchRahmButterSalzZwiebelnZuckerTomatenKnoblauch
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|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17,3 g | 7,9 g |
| Butter Chicken & Rice Macros | 166 | 10 g | 14,4 g | 7,2 g |
| Soft Cheese With Garlic & Herbs Marks & Spencer | 166 | 11 g | 5,4 g | 11,1 g |
| Butter Chicken And Rice Macros | 166 | 10 g | 14,6 g | 7,1 g |
| 3 Cheese Gnocchi Tuscan Finest | 166 | 7,8 g | 22,7 g | 4,5 g |
| Butter Chicken With Rice Sizzlingo Express | 166 | 7,4 g | 17,6 g | 6,7 g |
| Parmigianino Reggiano Gelato The Nutter Company | 166 | 5 g | 21,9 g | 6,5 g |
| Sour Cream 14% Island Farms Island Farms | 166 | 3,3 g | 6,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Mac and Cheese?
100 g of Pulled Pork Mac and Cheese has 166 kcal. Serving, 1 serving, 350 g (350 g): about 581 kcal.
How much protein is in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in Serving, 1 serving, 350 g (350 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese has 16,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Mac and Cheese?
Pulled Pork Mac and Cheese contains 7,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Pulled Pork Mac and Cheese?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393186. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.