Pulled No Pork Bao Buns
Packaged product Pan y productos horneados Plant Menu
Pulled No Pork Bao Buns contains 220 kcal per 100 g. A serving, 1 bao bun, 74 g (74 g) provides about 163 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,54 g | 3% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 9,2 g | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars9,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,54 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium516 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Menu
- Barcode
- 4061463001795
- Label serving
- 1 bao bun (74 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled No Pork Bao Buns?
100 g of Pulled No Pork Bao Buns has 220 kcal. Serving, 1 bao bun, 74 g (74 g): about 163 kcal.
Is Pulled No Pork Bao Buns high in protein?
Pulled No Pork Bao Buns contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 9,9 g in serving, 1 bao bun, 74 g (74 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pulled No Pork Bao Buns?
Pulled No Pork Bao Buns has 31,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled No Pork Bao Buns?
Pulled No Pork Bao Buns contains 4,2 g of fat per 100 g, of which 0,54 g is saturated (3% of the Daily Value).
How much sodium is in Pulled No Pork Bao Buns?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463001795. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.