Breaded catfish
Packaged product Pan y productos horneados Bowers
Breaded catfish contains 220 kcal per 100 g. A serving, 8 portion, 113.398 g (113 g) provides about 250 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars | not reported | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,88 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Fat13,2 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowers
- Barcode
- 0005004418103
- Label serving
- 8 portion (113.398 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Italian Style Beef Meatballs Winchester Farms | 220 | 15 g | 1,8 g | 16,8 g |
| Mango Sticky Rice Spring Rolls King of Kings | 220 | 3,2 g | 40,4 g | 5,6 g |
| Smoked Salmon Bagel Marks & Spencers | 221 | 10,4 g | 23,7 g | 8,9 g |
| Prawn Mayonnaise on Malted Bread Morrisons | 221 | 10,1 g | 22,5 g | 10,1 g |
| Classic White Sausage & Brat Rolls Costanzo's | 220 | 8,5 g | 44,1 g | 1,7 g |
| Original Bread CARBØNAUT | 221 | 20,6 g | 26,5 g | 10,3 g |
| Love Bao Buns Aldi | 221 | 5 g | 39,1 g | 4,4 g |
| Keto bread original Carbonaut | 221 | 19,1 g | 26,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded catfish?
100 g of Breaded catfish has 220 kcal. Serving, 8 portion, 113.398 g (113 g): about 250 kcal.
Is Breaded catfish high in protein?
Breaded catfish contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 8 portion, 113.398 g (113 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded catfish?
Breaded catfish has 15 g of total carbohydrates per 100 g, including 0,88 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded catfish?
Breaded catfish contains 13,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005004418103. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.