Pulled Lamb Keema Rolls
Packaged product Pan y productos horneados Marks & Spencers
Pulled Lamb Keema Rolls contains 195 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 98 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 0,78 mg | 0% |
| Total carbohydrates L | 24,9 g | 9% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars8,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium0,78 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29424771
- Label serving
- 1 portion (50 g)
- Category
- Keema rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb Spring Rolls (72%) (Lamb (25%) Water Peas (11%) Potatoes (11%) Wheatflour* . • Rapeseed Oil Onions (6%) Tomato Paste. . • • Ginger Purée Cornflour Garlic Purée Lemon Juice Salt Yogurt (Milk) Ground Coriander. Mint Ground Garam Masala (Roasted Sweet Cinnamon (Cassia) Green Cardamom Roasted Coriander Roasted Cumin Black Pepper · • . • . . Fennel Star Anise Mace Cloves Nutmeg. Bay Leaves) Cumin Seeds Turmeric Kashmiri Chilli Powder Dried Palm Fat Cider Vinegar. Ground Smoked Paprika Whole Green • . . Cardamom Dextrose Dried Chillies Ground Bay Leaves Emulsifier: E471 Vegetable Oil (Sunflower/Rapeseed)) Date and Tamarind Dipping Sauce (28%) (Water Dates Tamarind Extract Brown Sugar Sherry Vinegar Honey Kashmiri Chilli Powder Salt Ground Cumin Ground Fennel Seeds). * Fortifi with • D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoHarina de trigoTomatoAceite de girasolCinnamon
Frequently asked questions
How many calories are in Pulled Lamb Keema Rolls?
100 g of Pulled Lamb Keema Rolls has 195 kcal. Serving, 1 portion, 50 g (50 g): about 98 kcal.
How much protein is in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 50 g (50 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls has 24,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Pulled Lamb Keema Rolls?
100 g contains 0,78 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29424771. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.