Pulled Lamb Keema Rolls

Packaged product Brød og bagværk Marks & Spencers

Pulled Lamb Keema Rolls contains 195 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 98 kcal.

Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Lamb Keema Rolls by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
7,4 gprotein
24,9 gcarbohydrates
6,7 gfat
98kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,1 g 6 %
Sodium L 0,78 mg 0 %
Total carbohydrates L 24,9 g 9 %
Dietary fiber L 2,8 g 10 %
Total sugars L 8,3 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 53 %Fat: 32 %195kcal / 100 g
  • Protein 16 %
  • Carbohydrates 53 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for brød og bagværk (median 8 g)
  • Fiber2,8 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars8,3 gabove the median for brød og bagværk (median 3,9 g)
  • Fat6,7 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium0,78 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29424771
Label serving
1 portion (50 g)
Category
Keema rolls
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb Spring Rolls (72%) (Lamb (25%) Water Peas (11%) Potatoes (11%) Wheatflour* . • Rapeseed Oil Onions (6%) Tomato Paste. . • • Ginger Purée Cornflour Garlic Purée Lemon Juice Salt Yogurt (Milk) Ground Coriander. Mint Ground Garam Masala (Roasted Sweet Cinnamon (Cassia) Green Cardamom Roasted Coriander Roasted Cumin Black Pepper · • . • . . Fennel Star Anise Mace Cloves Nutmeg. Bay Leaves) Cumin Seeds Turmeric Kashmiri Chilli Powder Dried Palm Fat Cider Vinegar. Ground Smoked Paprika Whole Green • . . Cardamom Dextrose Dried Chillies Ground Bay Leaves Emulsifier: E471 Vegetable Oil (Sunflower/Rapeseed)) Date and Tamarind Dipping Sauce (28%) (Water Dates Tamarind Extract Brown Sugar Sherry Vinegar Honey Kashmiri Chilli Powder Salt Ground Cumin Ground Fennel Seeds). * Fortifi with • D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelTomatSolsikkeolieKanel

Frequently asked questions

How many calories are in Pulled Lamb Keema Rolls?

100 g of Pulled Lamb Keema Rolls has 195 kcal. Serving, 1 portion, 50 g (50 g): about 98 kcal.

How much protein is in Pulled Lamb Keema Rolls?

Pulled Lamb Keema Rolls contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 50 g (50 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Pulled Lamb Keema Rolls?

Pulled Lamb Keema Rolls has 24,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Lamb Keema Rolls?

Pulled Lamb Keema Rolls contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Pulled Lamb Keema Rolls?

100 g contains 0,78 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29424771. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.