Puffed Rice
Packaged product Grainas y Pasta Patto
Puffed Rice contains 374 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 187 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 0,68 g | 0,9% |
| Saturated fat L | 0,18 g | 0,9% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 82,4 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for grainas y pasta (median 8 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,68 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,18 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium224 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patto
- Barcode
- 9325566025917
- Label serving
- 1 portion (50 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Gochujang Noodles Huel | 374 | 20,6 g | 59,8 g | 7,5 g |
| Korean Bbq Noodles Huel | 374 | 20,6 g | 59,8 g | 7,5 g |
| Spicy Gochujang Noodles Huel | 374 | 20,6 g | 59,8 g | 7,5 g |
| Kritharokoulouro Traditional Cretan Barley Rusks Minos Krete's Best | 374 | 12 g | 78,9 g | 1,3 g |
| strawberry raspberry and cranberry oats Quaker Oats | 374 | 14,7 g | 64,9 g | 5,1 g |
| Toasted rice and wheat flakes Waitrose | 374 | 7,3 g | 83 g | 0,9 g |
| Oatabix Weetabix | 374 | 12 g | 58 g | 8,7 g |
| Multigrain Flakes Multifit | 374 | 12 g | 77,7 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffed Rice?
100 g of Puffed Rice has 374 kcal. Serving, 1 portion, 50 g (50 g): about 187 kcal.
How much protein is in Puffed Rice?
Puffed Rice contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Puffed Rice?
Puffed Rice has 82,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffed Rice?
Puffed Rice contains 0,68 g of fat per 100 g, of which 0,18 g is saturated (0,9% of the Daily Value).
How much sodium is in Puffed Rice?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325566025917. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.