Pudding Rice
Packaged product Korn og pastaprodukter Marks & Spencers
Pudding Rice contains 352 kcal per 100 g. A serving, 100 g (100 g) provides about 352 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 7 g)
- Fiber1 gbelow the median for korn og pastaprodukter (median 1,1 g)
- Sugars0,2 gabove the median for korn og pastaprodukter (median 0,1 g)
- Fat0,4 gbelow the median for korn og pastaprodukter (median 0,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00568692
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Hvide ricer
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Pudding rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langkornreis Wurzener | 352 | 6,7 g | 80 g | 0,4 g |
| Sardines in Olive Oil Caçarola | 352 | 7,7 g | 78,2 g | 0,8 g |
| Riso Gigante Vercelli Risi&co | 352 | 6,2 g | 79,3 g | 0,9 g |
| Easy cook long grain rice Uk Tilda | 352 | 8 g | 77 g | 1 g |
| Geurige Pandan Rijst Sawa | 352 | 7,6 g | 77 g | 1 g |
| Long-Grain Rice in Bag Golden Sun | 352 | 7,6 g | 78 g | 0,8 g |
| Riz long blanc Bio Bio Village | 352 | 7,4 g | 78 g | 0,9 g |
| Boil - in - bag white rice Fresh & Easy | 352 | 7,4 g | 79,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Rice?
100 g of Pudding Rice has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
How much protein is in Pudding Rice?
Pudding Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).
How many carbs are in Pudding Rice?
Pudding Rice has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Rice?
Pudding Rice contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pudding Rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00568692. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.