Protein White Bread

Packaged product Pan y productos horneados Roberts

Protein White Bread contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
13,1 gprotein
38,7 gcarbohydrates
1 gfat
224kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 1 g 1%
Saturated fat L 0,3 g 2%
Sodium L 393 mg 17%
Total carbohydrates L 38,7 g 14%
Dietary fiber L 2,2 g 8%
Total sugars L 2,3 g
Protein L 13,1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 72%Fat: 4%224kcal / 100 g
  • Protein 24%
  • Carbohydrates 72%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium393 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roberts
Barcode
5011179451154
Label serving
1 portion (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein White Bread?

100 g of Protein White Bread has 224 kcal. Serving, 1 portion, 100 g (100 g): about 224 kcal.

Is Protein White Bread high in protein?

Protein White Bread contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein White Bread?

Protein White Bread has 38,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein White Bread?

Protein White Bread contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Protein White Bread?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011179451154. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.