Protein White Bread
Packaged product Brød og bagværk Roberts
Protein White Bread contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars2,3 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium393 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roberts
- Barcode
- 5011179451154
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TUNA MAYONNAISE SW on WHITE BREAD 7Eleven | 224 | 9,9 g | 23,2 g | 9,1 g |
| Fresh Baked Baguette SE Grocers | 224 | 8,2 g | 44,9 g | 2 g |
| Ube Cheese Roll Handmade Bakehouse | 224 | 6,3 g | 20,7 g | 12,6 g |
| West Cork breaded hake The Fresh Fish Deli | 224 | 15 g | 14,4 g | 12 g |
| Sprouted sourdough English muffins Organic Bread Of Heaven | 224 | 8,2 g | 46,9 g | 0 g |
| Breaded Calamari Rings IFC | 224 | 8 g | 21,6 g | 12,8 g |
| Pita Bread Brooklyn mills | 224 | 9,4 g | 43,5 g | 1,2 g |
| Country Sourdough Bread baker & cook | 224 | 5,5 g | 50,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein White Bread?
100 g of Protein White Bread has 224 kcal. Serving, 1 portion, 100 g (100 g): about 224 kcal.
Is Protein White Bread high in protein?
Protein White Bread contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Protein White Bread?
Protein White Bread has 38,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein White Bread?
Protein White Bread contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Protein White Bread?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011179451154. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.