Protein Wafer
Packaged product Otros alimentos Multinorm
Protein Wafer contains 574 kcal per 100 g. A serving, 35 g (35 g) provides about 201 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 28 g | 140% |
| Sodium L | 88,6 mg | 4% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 31,4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gin the top quarter of otros alimentos (median 7 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat40 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat28 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium88,6 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Multinorm
- Barcode
- 4061459740523
- Label serving
- 35 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocoletti Lindt | 574 | 6,1 g | 52 g | 38 g |
| ang Kinder eno hu Tuang MINIS DELICIOUS 1KG RICH S Kinder | 574 | 9,3 g | 50 g | 37 g |
| Flamin Hot cheetos | 574 | 5,6 g | 51,9 g | 38,9 g |
| Bueno Mini Kinder | 574 | 9,3 g | 50 g | 37 g |
| Power mix Harvest box | 574 | 18,5 g | 13 g | 48,9 g |
| Les Mini grammes de chocolat Michel Cluizel | 575 | 7,8 g | 42,5 g | 43,4 g |
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| Pub mix Nordthy | 574 | 18 g | 28 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wafer?
100 g of Protein Wafer has 574 kcal. Serving, 35 g (35 g): about 201 kcal.
Is Protein Wafer high in protein?
Protein Wafer contains 31,4 g of protein per 100 g (63% of the 50 g Daily Value), or 11 g in serving, 35 g (35 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein Wafer?
Protein Wafer has 17,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wafer?
Protein Wafer contains 40 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).
How much sodium is in Protein Wafer?
100 g contains 88,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459740523. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.