Protein pudding
Packaged product Dulces y postres Zott
Protein pudding contains 75 kcal per 100 g. A serving, 1 tub, 200 g (200 g) provides about 150 kcal.
Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 28%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars4,3 gin the lowest quarter of dulces y postres (median 13,9 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 4 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 2,5 g)
- Sodium87 mgin the top quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Zott
- Barcode
- 4014500519166
- Quantity
- 200g
- Label serving
- 1 tub (200 g)
- Category
- Postres lácteos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
satin milk proteins, milk, cream, modified starch, starch, carrageenan thickener and acidity requater: calcium citrates, sweeteners: aspartame, acesulfame k, flavor, banvivo: carotenes em caktivna contains phenylalanine source, *gluten-free, lactose-free - lactose content < 0.01 g/ 100 g, no added zukinij - reaches naturally occurring sugars, **high protein content - 20 g protein in 200 g package wi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Skyr Skyr | 75 | 9,6 g | 3,7 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 75 kcal. Serving, 1 tub, 200 g (200 g): about 150 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 tub, 200 g (200 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in Protein pudding?
Protein pudding has 5,1 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500519166. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.