Protein pudding
Packaged product Sweets og Desserter Zott
Protein pudding contains 75 kcal per 100 g. A serving, 1 tub, 200 g (200 g) provides about 150 kcal.
Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 28 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 13,9 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 4 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sodium87 mgin the top quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Zott
- Barcode
- 4014500519166
- Quantity
- 200g
- Label serving
- 1 tub (200 g)
- Category
- Mælkedesserter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
satin milk proteins, milk, cream, modified starch, starch, carrageenan thickener and acidity requater: calcium citrates, sweeteners: aspartame, acesulfame k, flavor, banvivo: carotenes em caktivna contains phenylalanine source, *gluten-free, lactose-free - lactose content < 0.01 g/ 100 g, no added zukinij - reaches naturally occurring sugars, **high protein content - 20 g protein in 200 g package wi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Skyr | 75 | 9,6 g | 3,7 g | 2,4 g |
| Skyr Coco Isey | 75 | 9,8 g | 3,8 g | 2,3 g |
| Dessert Vaniglia Piacersi CONAD | 75 | 10 g | 8 g | 1 g |
| Skyr vanille Danone | 75 | 8,9 g | 9,6 g | 0,14 g |
| Skyr טבעי דנונה | 75 | 8,2 g | 3,6 g | 2,9 g |
| Ермигут Питьевой персик-маракуйя Ehrman | 75 | 2,2 g | 13,1 g | 1,2 g |
| High Protein Skyr Pilos | 75 | 9,6 g | 8,5 g | 0,1 g |
| skyr vanilla taste Milsani | 76 | 8,8 g | 9,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 75 kcal. Serving, 1 tub, 200 g (200 g): about 150 kcal.
Is Protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 tub, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Protein pudding?
Protein pudding has 5,1 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein pudding?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500519166. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.