Protein Pudding
Packaged product Dulces y postres MyMuscleChef
Protein Pudding contains 363 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 134 kcal.
Roughly 73% of its calories come from protein, with 15% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 83% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 2,2 g | |
| Protein L | 69,5 g | 139% |
| Calcio L | 1.080 mg | 83% |
| Potasio L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 15%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
- Sodium297 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyMuscleChef
- Barcode
- 9353333006289
- Label serving
- 1 portion (37 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston cream pie The Kwikery | 363 | 2,7 g | 52,2 g | 16,8 g |
| Jaffa Cakes Jacobs | 363 | 3,2 g | 70 g | 7,1 g |
| Cake choco caramel Légendes Gourmandes | 363 | 8 g | 79,3 g | 0,7 g |
| Puddings, limón, mezcla seca, ordinario Dried or dry | 363 | 0,1 g | 91,8 g | 0,5 g |
| Swiss Roll Cake Marble Wheat Cake Happy Clover | 363 | 7 g | 55,8 g | 11,6 g |
| Postres, rennin, chocolate, mezcla seca Dried or dry | 363 | 2,4 g | 91,5 g | 3,3 g |
| Lady Shake honeycomb The Lady shake | 363 | 51,9 g | 19,1 g | 4 g |
| Starwberry cheesecake snack pie 7 Select | 363 | 2,7 g | 53,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 363 kcal. Serving, 1 portion, 37 g (37 g): about 134 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 69,5 g of protein per 100 g (139% of the 50 g Daily Value), or 25,7 g in serving, 1 portion, 37 g (37 g). About 73% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pudding?
Protein Pudding has 14,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 4,9 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Protein Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pudding?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333006289. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.