Protein pudding choco mountain
Packaged product Dulces y postres Chiefs
Protein pudding choco mountain contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 146 kcal.
Roughly 60% of its calories come from protein, with 30% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 70,5 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 30%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Fiber1,1 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars2,9 gin the lowest quarter of dulces y postres (median 12 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sodium70,5 mgabove the median for dulces y postres (median 65 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait (1,4% de graisses, pasteurisé), 8,1% concentré de protéine lactique, 1,8% cacao, stabilisants: carraghénanes, car - boxymethyl cellulose sodique; édulcorants: acésulfame-K, sucralose; arôme, lactase. 175% de glucides en moins par rapport à un produit similaire. 2 contient des sucres naturellement présents
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4,3 g | 1,6 g |
| Salted Caramel Flavour Pudding Arla Protein | 73 | 10 g | 7,7 g | 0 g |
| High Protein pudding Caramel tasty Oh! | 73 | 10 g | 4,7 g | 1,7 g |
| High protein pudding HiPro | 73 | 10,2 g | 6,1 g | 0,8 g |
| HiPRO Danone | 73 | 10,2 g | 5,9 g | 0,8 g |
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6,1 g | 0,9 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding choco mountain?
100 g of Protein pudding choco mountain has 73 kcal. Serving, 1 portion, 200 g (200 g): about 146 kcal.
Is Protein pudding choco mountain high in protein?
Protein pudding choco mountain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 60% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Protein pudding choco mountain?
Protein pudding choco mountain has 5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding choco mountain?
Protein pudding choco mountain contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Protein pudding choco mountain?
100 g contains 70,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640151710743. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.