High protein pudding
Packaged product Dulces y postres HiPro
High protein pudding contains 73 kcal per 100 g. A serving, 200 gram (200 g) provides about 146 kcal.
Roughly 56% of its calories come from protein, with 34% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 13% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,2 g | 20% |
| Magnesio L | 56,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 34%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 12 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sodium157 mgin the top quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
00g (200g) 1 DESSERT LACTE AROMATISE SAVEUR CARAMEL, AVEC EDULCORANTS, ENRICHI EN MAGNESIUM ET VITAMINE B9./MELKDESSERT MET KARAMELSMAAK, MET ZOETSTOFFEN, VERRIJKT MET MAGNESIUM EN VITAMINE B9. Ingrédients : Lait écrémé, protéines de lait, crème (lait), amidon modifié, épaississants (Carraghenane, gomme de cellulose), stabilisants (phosphates de sodium, carbonates de sodium), arome, magnésium, colorants (caramel au sulfite d'ammonium, carotenoides, etrait de paprika), édulcorants (sucralose, acesulfame-K), sel, vitamine B9. Ingredienten: Magere melk, melkeiwitten, room (melk), gemodificeerd zetmeel, 4 verdikkingsmiddelen (carrageen, cellulosegom), stabilisatoren (natriumfosfaten, natriumcarbonaten), aroma, magnesium, kleurstoffen (sulfiet-ammoniakkaramel, carotenen, paprika-extract), zoetstoffen (sucralose, acesulfaam-K), zout, vitamine B9 (foliumzur). Les protéines contribuent au maintien et à l'augmentation de la masse musculaire/Proteinen dragen bij tot de instandhouding en groei van de spiermassa. Le magnésium et la Vitamine B9 contribuent à reduire la fatigue/Magnesium en vitamine B9 dragen bij tot de vermindering van vermoeidheid en 200 moeheid. Une portion contient 41% des RI" en protéines, 20% des Ri" en magnésium et 30% des en vende in magnesium en 30% van de RI" in vitamine B9. Produit spécifiquement développé pour les adultes. A edmode de le sain./ Product special ontwikkeld voor volwassenen. Te consumeren in het kader van metuses produits laitiers du marché./ Zoals alle zuivelproducten op de markt. SAVE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HiPro Everest | 73 | 10 g | 4,3 g | 1,6 g |
| Salted Caramel Flavour Pudding Arla Protein | 73 | 10 g | 7,7 g | 0 g |
| High Protein pudding Caramel tasty Oh! | 73 | 10 g | 4,7 g | 1,7 g |
| HiPRO Danone | 73 | 10,2 g | 5,9 g | 0,8 g |
| Pudding, Hazelnut STAY STRONG | 73 | 10 g | 6,1 g | 0,9 g |
| Fat Fre Chocolate & Vanilla Swirl Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Fat Free Chocolate Pudding Wegmans | 73 | 1,8 g | 19,1 g | 0 g |
| Protein pudding choco mountain Chiefs | 73 | 10 g | 5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 73 kcal. Serving, 200 gram (200 g): about 146 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 20,4 g in serving, 200 gram (200 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in High protein pudding?
High protein pudding has 6,1 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does High protein pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein pudding?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713788123930. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.